Welcome! I recognize how hard it can be to reach out for help and commend you for having the courage to take this step. Together, we will create a space where you feel safe to express yourself and begin your journey toward growth and healing.

I welcome you within a wide range of presenting issues and am particularly passionate about supporting clients with complex & childhood trauma, relationship issues & patterns, family dynamics, self-esteem & self-compassion, self-development & growth, and social justice. I also work with issues related to depression, anxiety, stress & burnout, emotional regulation, grief, establishing healthy boundaries, interpersonal skills, and existential issues.

I utilize an integrative approach tailored to your unique needs, drawing from a combination of evidence-based modalities including psychodynamic, humanistic, narrative, attachment-based, emotion-focused, trauma-informed, and cognitive-behavioural therapy.

As a Student Intern at Ottawa Psychotherapy Center, I practice under the supervision of Dr. Reesa Packard, PhD., RP. I

If you have questions or require further support, please reach out to me at rebecca.c@ottawapsychotherapycenter.com. I look forward to connecting with you.

Welcome! I recognize how hard it can be to reach out for help and commend you for having the cour... Read More

If you are seeking support, together we can work towards healing and personal development. I use an integrative approach which incorporates psychodynamic, humanistic, attachment-based and trauma informed frameworks.

I work with individuals, couples and families on a variety of issues.

I am currently accepting new clients so if you would like to have a free 20-minute consultation, please reach out to me and we can connect. My email is lindsay@ottawapsychotherapycenter.com

If you are seeking support, together we can work towards healing and personal development. I use ... Read More

Hello and Welcome to my page! Bonjour et bienvenue sur ma page! Each individual is unique, deserving of being listened to, supported in their experiences, and accompanied in resolving their challenges and fostering their personal development. Changing past events may not be possible, but learning from these experiences and continuing to grow is achievable. My integrative and holistic approach involves becoming aware of sometimes unconscious mechanisms and habits that affect functioning (thoughts, emotions, and behaviour) and a person’s ability to adapt to difficult situations in their life. Various therapeutic methods will be tailored to your unique needs, respecting your individual pace, and acknowledging the nuanced journey of recovery from different forms of trauma and life adversities.

My approach is also to provide you with a warm, secure, sacred, respectful, and non-judgmental space in which you can express your emotions, thoughts, fears, needs, and even your dreams. Additionally, the therapeutic relationship, which we will develop collaboratively, aims to support you in making the changes you desire across various aspects of your life. I will be there to compassionately accompany you in resolving your difficulties, promoting healing, and fostering your personal growth. Furthermore, I am committed to incorporating culture and spirituality/religion into your therapy sessions, should you choose to explore these dimensions. I believe in embracing your entire being during our sessions, honoring the holistic interconnectedness of your mind, body, heart, and soul.

I am currently accepting new clients and would be happy to offer a free 20-minute phone or video consultation. This session is an opportunity for you to ask any questions about therapy or the process, and for us to explore how I can best support you on your journey. Please feel free to reach out to me via email at amelie@ottawapsychotherapycenter.com to get help booking your session or schedule a consultation. Sessions are available in-person, virtual or by phone, in both English and Français. I look forward to speaking with you!

Kindly, - Amélie

Hello and Welcome to my page! Bonjour et bienvenue sur ma page! Each individual is unique, deserv... Read More

IMPORTANT NOTE RE: SCHEDULING:

Hello, welcome to my online booking scheduler. Feel free to browse upcoming availability.

Note that two types of sessions exist in the scheduler:

(1) “open” sessions (appearing in the teal colour) that you can schedule for yourself directly and immediately, right here (these tend to book up 1-3 months in advance, though some earlier appointments may appear);

(2) secondary availability for sooner support or for crisis sessions, labelled “contact to book”, any one of which may or may not be available at any given time, depending on my range of professional activities on that day/week. This is why you need to check in about these sessions first, before you can book in, to ensure that your desired session time is in fact available.

Feel free to email me at allison@ottawapsychotherapycenter.com with any questions you may have, or to request a sooner appointment (i.e., name a few options over a period of a week or two, so that we can best ensure the aligning of our schedules, to offer the best chance at the soonest support possible).

IMPORTANT NOTE RE: SCHEDULING: Hello, welcome to my online booking scheduler. Feel free to brows... Read More

Hello! Welcome to my online scheduler.

Feel free to select any available times that work with your schedule and book yourself in. Please note, my schedule fills up unpredictably and I recommend booking ahead of time to ensure availability.

Please email me at rebeca@ottawapsychotherapycenter.com with any questions or requests for sooner availability (if necessary).

Hello! Welcome to my online scheduler. Feel free to select any available times that work with yo... Read More

Welcome to your journey towards inner healing and fulfillment. I admire your courage in confronting the challenges you are facing, and I’m here to support you every step of the way. In the midst of our darkest moments, we often find the strength to overcome adversity and emerge stronger than before. Together, we’ll create a safe and restorative space where you can explore your strengths and develop new skills to navigate life’s issues. Please note that I am currently completing my Masters in Counselling Psychology where I am under the supervision of Dr. Reesa Packard, Ph.D., RP. If you have any questions regarding my practice or booking a session, please do not hesitate to reach out to me at deanna@ottawapsychotherapycenter.com

Welcome to your journey towards inner healing and fulfillment. I admire your courage in confronti... Read More

Life can be unpredictable and challenging, and at times we may find ourselves feeling lost or overwhelmed. It’s during these moments that seeking guidance and support can make all the difference. Together, let’s explore your unique circumstances and help you regain confidence in yourself and your abilities. Rooted in evidence-based therapeutic approaches, I support individuals seeking to build greater resilience and create positive change in their lives. I support clients confronting depression, anxiety, trauma, relationship issues, self-esteem, coping skills, grief, and more in a compassionate and non-judgemental space.

My goal is to help you gain insight into your challenges and help develop practical solutions to overcome them, while discovering deeper meaning and lasting change. I approach therapy as a collaborative process, working with you to identify your unique needs and to develop a customised treatment plan tailored to your specific goals.

I am deeply passionate about personal growth and self-discovery, and I am here to support you in your journey toward greater well-being and realising your fullest potential.

Feel free to reach out to me at samantha@ottawapsychotherapycenter.com.

Life can be unpredictable and challenging, and at times we may find ourselves feeling lost or ove... Read More

The relationship between therapist and client is the most important thing for me. I specialize in childhood trauma and self-esteem, and I also enjoy working with individuals who are dealing with depression, anxiety, grief and stress. I support clients struggling with life challenges, such as interpersonal relationships and emotion regulation. I work with thoughts, feelings, behaviours and bodily sensations to support clients in better understanding themselves.

I believe that knowing yourself more deeply is essential to feeling better. I draw from multiple approaches in order to find the best approach for you, including Psychodynamic, CBT, Emotion-Focused Therapy (EFT), and Mindfulness-Based Therapy. I work with self-compassion and inner child therapy. Different approaches are integrated into my therapy to facilitate growth and development, as well as explore personal wounds and trauma.

It can be difficult taking these first steps and finding the right therapist for you, and I hope that I can make this challenge as comfortable as possible. I would love to hear from you and to see how I can help.

Feel free to contact me directly: stephanie@ottawapsychotherapycenter.com

The relationship between therapist and client is the most important thing for me. I specialize in... Read More

I provide meaningful therapeutic support to people experiencing depression, anxiety, grief, family and relationship conflicts, work stress, COVID-19 fatigue, and intense emotions, among other issues. I am culturally-sensitive and LGBTQ+ friendly, working with gender identity and sexual orientation development. I offer an open-minded, non-judgmental, integrative, and effective approach to psychotherapy. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) & a member of the Canadian Counsellors and Psychotherapists Association (CCPA).

I have extensive experience working with individuals with Autism Spectrum Disorder, as well as moderate to severe social and cognitive limitations. I also work with therapeutic equestrian centres, helping clients through the therapeutic use of horses.

Please feel free to reach out with any questions you may have at emma@ottawapsychotherapycenter.com.

I provide meaningful therapeutic support to people experiencing depression, anxiety, grief, famil... Read More

Please email me at fran@ottawapsychotherapycenter.com if you have any questions. I would be glad to help however I can. I am currently practising at the Ottawa Psychotherapy Centre under the supervision of Dr. Reesa Packard, Ph.D., RP, while completing my Master’s of Counselling Psychology. If you are seeking support, I am committed to working together with you to help find solutions for living your best life possible. Please select your desired appointment type to view upcoming, available sessions.

Please email me at fran@ottawapsychotherapycenter.com if you have any questions. I would be glad ... Read More

If you’re looking to book an appointment, you’re in the right place!

If you are wondering whether we might be a good fit and looking for a consultation, please email me at jessica@ottawapsychotherapycenter.com so we can find a time and day when we are both available for a brief 15-20 minute chat over the phone or online. More information about me and my practice can be found on my profile here: https://www.ottawapsychotherapycenter.com/team

If you are an existing client, please proceed and select the time and date you’d like to secure your next booking at least 24 hours in advance.

If you are experiencing an urgent issue please email me at jessica@ottawapsychotherapycenter.com and request an urgent appointment. Urgent requests are different from crisis counselling, as I cannot provide immediate access to support at all times.

If you are experiencing an emergency, please call 9-1-1.

If you are experiencing a suicidal crisis, please call 9-8-8.

If you are experiencing significant distress, please call 613-238-3311.

If you’re looking to book an appointment, you’re in the right place! If you are wondering whethe... Read More

Thank you for your interest in my services. I am a registered Occupational Therapist, Psychotherapist. I graduated with a Master of Science in Occupational Therapy from Queen’s University in 2017 and have post-graduate training in psychotherapeutic modalities.

I work with clients who are struggling with their daily function due to traumatic and/or chronic illnesses. I have special interest in helping adults with: concussion/ ABI, ADHD, psychosis, schizophrenia, depression, anxiety, trauma. I use evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness-based cognitive therapy (MBCT). I also offer cognitive rehabilitation for individuals who are struggling with focus, memory and executive functioning.

I use a functional lens in my practice. This means that I am interested in understanding who you are as a person, how your environment influences you and what gives you a sense of purpose in life. My goal is to help you identify your strengths and restore a sense of self by engaging in activities that are meaningful to you. I offer a therapy space that is non-judgmental, trauma-informed and culturally sensitive.

Please email me at lydia@ottawapsychotherapycenter.com to book a free, 20 minute consultation to get started.

Thank you for your interest in my services. I am a registered Occupational Therapist, Psychothera... Read More

Welcome to my appointment scheduler! If you have made it this far, it likely means you’re considering booking with me. And if you happened here by accident and want to know more about me and my therapeutic style, you can click on my profile at the following link: https://www.ottawapsychotherapycenter.com/team

A couple of important notes pertaining to scheduling:

(1) If you would like to book an available appointment slot within 24 hours of its start time, you will have to contact me to book it in. Usually it will be available, but sometimes life happens and I have to put something else in that time slot.

(2) For all consultations, you will have to email me to find an available time that works for us both. All consultations will be approximately 15-20 minutes online or by phone to see if we would be a good fit moving forward.

Know that I will always do my best to accommodate you! Here is my email to contact me with booking inquiries or if you have any other questions for me!

alex@ottawapsychotherapycenter.com I look forward to speaking with you! - Alex

Welcome to my appointment scheduler! If you have made it this far, it likely means you’re conside... Read More

Wherever you find yourself at this moment, there is possibility. Sometimes our toughest moments can give way to transformative discoveries; sometimes the best we can do is learn to weather the storm.

I approach therapy from an attachment-based, trauma-informed, somatically-oriented perspective. This means that I attend to emotions, experiences, relationship patterns, and bodily felt sense throughout the therapeutic process. I incorporate tools from various modalities according to each client’s particular needs, prioritizing our alliance in working together.

I work with individuals, couples, and families. Some of my areas of focus for therapy are personal growth, mood and wellbeing, relationships of all kinds, grief, life transitions, trauma, perinatal support, and parenting.

I value kindness and curiosity and I strongly believe in each person’s capacity for resilience. I would be honoured to accompany you in building the life you want for yourself.

Wherever you find yourself at this moment, there is possibility. Sometimes our toughest moments c... Read More

ATTN: IMPORTANT SCHEDULING INFORMATION Available appointments are the empty boxes with only the time indicated inside. Help yourself to these appointments by reserving via this scheduling page.

The Wait List should be used when appointments you want are already taken. If/when appointments for which you are wait-listed become available again, the JANE program will alert you to this new availability so that you can know to book them, if still interested. See the Wait List link at the bottom of this page, or click here: (https://ottawapsychotherapycenter.janeapp.com/wait_list/new?staff_member_id=1)

If you need further help or support, please email me at (reesa@ottawapsychotherapycenter.com) and/or see our webpage at (ottawapsychotherapycenter.com) / (https://www.ottawapsychotherapycenter.com/team/reesapackard)

ATTN: IMPORTANT SCHEDULING INFORMATION Available appointments are the empty boxes with only the ... Read More

Hello and Welcome to my page. My name is Nathalie and I am a Registered Psychotherapist in private practice at the Ottawa Psychotherapy Center. My hope is to make this experience as approachable as possible for you and create a sacred, safe and collaborative space together, where we can explore what is on your mind and assess what evidence-based approaches might be best to help you along your journey, while also considering your wants, needs, hopes, and dreams. Together we can explore areas of self-growth, self-development, life-transitions, and personal, emotional, relational, and spiritual struggles as well.

I use an integrative approach, using a variety of evidence-based approaches (e.g., interpersonal, psychodynamic, and emotion-focused) that is dependent on your therapeutic needs, goals, and what therapeutic direction we agree upon together. Practice areas are: self-growth, life transitions, anxiety, emotional disturbances and climate change related anxiety.

I am currently accepting new clients and would be happy to meet with you for a free 20-minute phone or video consultation to answer any specific questions you might have about therapy or the process, and to see how best I can help you at this time and along your journey. Please feel free to reach out to me via emaiI. I look forward to speaking with you soon.

Hello and Welcome to my page. My name is Nathalie and I am a Registered Psychotherapist in privat... Read More

Welcome! It can be hard to reach out for help, and I know that it has taken courage to take this step. I believe psychotherapy can help you resolve issues and become unstuck. The clientele that I typically work with consists of individuals, youth, and adults ages 13+, who struggle with stress, anxiety, depression, life stressors / transitions, job dissatisfaction, low self-esteem, emotional deregulation, BPD, bipolar, and past traumas. I also work with couples who are facing challenges and are looking to strengthen their relationship. I provide therapy in English & Polish, in-person and online.

I draw from various evidence-based modalities such as Cognitive behavioral therapy (CBT), Solution-Focused Brief Therapy (SFBT), Mindfulness, Gottman, Person-Centred, with a Trauma Informed lens. Employing an integrative approach, I tailor treatment to your unique needs, ensuring that together we achieve lasting positive changes. I hold a Master of Arts in Counselling Psychology (MACP) from Yorkville University and am a registered member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). Additionally, I am a member of the Canadian Counselling and Psychotherapy Association (CCPA).

I am supervised by Dr. Amélie Zonato, PsyD, C.Psych (adults) and by Alice Lurie, RP (youth and couples).

Book an Appointment

Hello and welcome to my virtual scheduler.

To book yourself in, please make a selection from the sessions listed below where you will be able to see the next available appointment.

However, if you prefer that I book the appointment for you, or if have any questions please reach out to me directly at: katrina@ottawapsychotherapycenter.com and I will get back to you as soon as possible. Also, for day appointments, please email me with a few day and time suggestions and I will do my best to accommodate.

Welcome! It can be hard to reach out for help, and I know that it has taken courage to take this ... Read More

Hello! Welcome to my online booking page. Feel free to select any available times that work with your schedule and book yourself in. Please note, my schedule fills up unpredictably and I recommend booking ahead of time to ensure availability. Please email me at jason@ottawapsychotherapycenter.com with any questions or requests for sooner availability (if necessary).

Hello! Welcome to my online booking page. Feel free to select any available times that work with... Read More

Welcome!

I am currently accepting new clients. Feel free to select any available times that work with your schedule and book yourself in. Please note, my schedule fills up unpredictably and I recommend booking ahead of time to ensure availability.

Do not hesitate to reach out to me at jenaya@ottawapsychotherapycenter.com with questions or requests for sooner availability (if necessary). To better assess if I may be the right fit for you, you may also choose to book a free 20-minute phone or video consultation, wherein we may discuss any specific questions you might have about therapy or the process.

Welcome! I am currently accepting new clients. Feel free to select any available times that work... Read More